Remove the almond flour and add in 1 tablespoon of coconut flour. With regular cookie dough that uses all-purpose flour, it’s important to bake the flour for about 10 minutes in the oven to remove any harmful bacteria. These Strawberry Coconut Fat Bombs … Grease the doughnut pan with butter, avocado oil, or coconut oil. Make sure to check out my keto chocolate chip cookies! Heat 30 seconds then stir. Prep Time: 5 minutes. Can I Make Cookie Dough Fat Bombs Without Almond Flour Yes, if you want to get rid of the flour in the recipe, reduce the butter to 6 tablespoons. Almond flour is a high fat low carb flour replacement that adds bulk and nutrition to these fat bombs. Place the butter/oil mix into the microwave … Almond flour and coconut oil are a superb combination too, but I would even take it up a notch with integrating coconut flakes! 1/2 cup coconut oil, melted and cooled (or butter) 1/2 cup coconut sugar or sweetener of your choice; 1 teaspoon vanilla extract; 1 cup coconut flour; 1/4 cup almond flour; 3/4 cup sugar-free chocolate chips; 1/2 teaspoon kosher salt; Photo credit: © Eatwell101.com. Fold in 1/4 cup your choice of sugar-free chocolate chips. Change ), You are commenting using your Google account. – it doesn’t spike your blood sugar, – it’s completely safe and Tip for making keto cookie dough cream cheese recipe: The trick to this recipe is putting the mixture in the freezer to let it harden. Store in the freezer, as coconut oil fat bombs melt quite easily. Coconut Flour Chocolate Chip Cookie Dough, Makes about 9 servings or 27 scoops of dough, 3 scoops per serving, Nutrition per scoop: 60 calories, 5.2g fat, 57mg sodium, 2.7g carbs, 1.5g fiber, 0.8g protein, « Cheesy Broccoli Spaghetti Squash Casserole. Prep Time 10 minutes. Pack into a mold, freeze. Normally about an hour does the trick. Combine in a bowl, thoroughly: 4 tablespoons very very soft butter 3 tablespoons coconut oil… Paleo versions of edible sugar cookie dough usually use almond or coconut flour instead of all-purpose flour, and sometimes honey or maple syrup as the sweetener. Change ), You are commenting using your Twitter account. If you want to make a cookie dough protein ball recipe without flour, try my Chickpea Cookie Dough , which uses oats instead. We love being able to share our favorite recipes with you and it … The combination of almond and coconut flours give it that toothy, floury feel of eating dough, without the suck-the-moisture-from-your-mouth feeling that coconut flour has on its own. ... Take 2 Tablespoons of the cookie dough and roll into a ball. Change ), You are commenting using your Facebook account. Almond Flour: Used in place of the flour in traditional cookie dough. These soft and fluffy coconut flour cookies are ready in 30 minutes and are the perfect low-carb treat to satisfy your sweet tooth! Combine the almond flour, coconut flour, sweetener and salt in a bowl. You should … But here I am, a coconut-oil-out-of-the-jar-eating-weight-lifting-blogging 19 year old, and I couldn’t be happier. This particular recipe tastes exactly like cookie dough but is keto-diet approved. Keep them handy in the fridge for the ideal small sweet treat . Hope you enjoy these keto cookie dough fat bombs!! In a separate little bowl, measure out the cashew nut butter and coconut oil. Swerve is the best low carb … This Keto Edible Sugar … Our easy Keto cookie dough fat bombs are deliciously sweet and loaded with healthy fats from coconut oil and almonds. Most of the fat in almond flour is Omega-6 which has been found to cause inflammation in large amounts. In large bowl, combine cream, sweetener, coconut flour, butter, vanilla, salt and syrup sweetener until well blended. Directions If you’re looking for a guilt-free treat this cookie dough … The best way to make Fathead dough easier and nut free! How to Store Keto Fat Bombs. The nutritional information for 1 keto cookie dough fat bomb is: 114 cals / 11.1g fat / 8.6g carbs / 6g fiber / 2.1g protein = 2.6g net carbs . Well I really like these and I hope you do too! These are a great sweet treat the whole family can enjoy, perfect for boosting your daily fat intake. Yield: 12 Cookie Dough Fat Bombs. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Photo credit: © Eatwell101.com. Amazon Disclosure: This blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Let it chill in the refrigerator for 30 minutes. No flour at all! Then, heat in 15-second intervals, stirring between … Once that is mixed in, slowly add small amounts of coconut flour until the dough is able to be formed into balls. If you don’t have almond flour on hand, you can make this recipe with coconut flour, tapioca flour, or any seed or nut flour that you prefer. Another great fat bomb that helps hit the spot when you’re missing treats. COOKIE DOUGH KETO FAT BOMBS INGREDIENTS: (You can find the exact amounts needed on the recipe card at the end of this post!) Mix in the coconut flour, salt, and baking soda until well combined. Place onto the cookie sheet and press down with your palm into a cookie shape. This edible low carb chocolate chip cookie dough is so good they taste just like the original cookie dough but without the added carbs and sugars. Scoop into bite size pieces or spoon to eat. Feel free to visit us at the social media platforms to the right, or on Pinterest. Whether you want to make Fathead pizza dough with coconut flour, or you’re just looking for an easier way to mix the dough, this version is for you. These Keto treats are the perfect combination of fat bomb and cookie, studded with dark chocolate chips for added indulgence. Cooling time 35 minutes. ( Log Out /  Fill a piping bag with icing and start to decorate cooled cookies. Process the ingredinets together until the dough comes together, about 30 seconds. Store in refrigerator. Print. And then to portion the fat bombs, I like to use a little 2 tbsp cookie scoop — which makes the whole process super easy and mess-free. If you’d rather have cookie dough balls instead of the cups, just use a little less coconut oil (1/4 cup) and add more coconut flour … They’ll be easier to eat with just a few moments out of the freezer. ALL RIGHTS RESERVED. LOW CARB YUM. Flour Alternatives. These fat bombs are sweetened with Swerve. Fat bombs have never been more delicious than this cookie dough fat bomb recipe!. Preheat the oven to 350 degrees F (175 degrees C). These cookie dough fat bombs are made with cream cheese, peanut butter, and chocolate chips. Carbs, sugar-free and gluten-free the doughnut pan with butter, and baking soda until well blended 24 on... My Chickpea cookie dough goodness, cookie dough fat bombs coconut flour out my keto chocolate chip cookies eccess dough Facebook... Inflammation in large bowl, combine cream, sweetener, coconut flour coconut. 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