Learn how your comment data is processed. This recipe also utilizes whole-wheat bread crumbs to keep things light. Anschließend den Feta zerbröseln und hi 10 Min. In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until Place a piece of feta cheese in the middle of the zucchini "x"; add a spoonful of beef mixture. GRILLED SUMMER VEGETABLE SALAD. Add the onions and cook, stirring frequently, 1 to 2 minutes, until translucent. I've made ravioli several times using zucchini instead of pasta. Info. Measure out all of the remaining ingredients. If you like, you could serve the sauce with warmed flatbread instead of on noodles. If you purchase something through any link, I may receive a small commission at no extra charge to you. I have used shredded pork, shredded chicken and ground beef. Supercook found 79 ground beef and pasta and zucchini recipes. Place double layers of phyllo dough in 9-inch round pan sprayed with cooking spray, letting ends of dough extend over side of pan. I have made this many times now. They were quite surprised to realize they were eating zucchini in these mini burgers. Danach die gewürfelten Tomaten hinzugeben, salzen, würzen und eine Weile braten lassen, bis die Tomaten weich sind und sich langsam eine Soße bildet. This information will not be used for any purpose other than enabling you to post a comment. Bake in the preheated oven until sauce has thickened and cheese is golden brown, 15 to 20 minutes. Coat the bottom of a baking dish with 1/2 of the 15-ounce can tomato sauce. 1 lb ground beef or any other ground meat of your choice. In the meantime halve the zucchini lengthwise and slice … COLLECTIONS: HEALTHY (104) GRILL (50) BARS (14) BAKING (48) BEEF BONANZA (48) NEWSLETTER: Enter your email to signup for the Cooks.com Recipe Newsletter. I have also used jarred spaghetti sauce. Plan Shop. Wife. Place the zucchini rolls on top of the sauce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Whisk the sour cream and 4 ounces of feta cheese in a small bowl. Stir until combined. https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 Stir 4-ounce can tomato sauce, chile pepper, turmeric, black pepper, cumin, and coriander into the beef mixture; cook and stir until heated through, 3 to 4 minutes. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! Depending on the size of your zucchini… Heat the olive oil in a frying pan over medium heat. Optionally, drain off grease in pan, especially if using less than 90% lean beef. The feta sauce is divided evenly among 12 mini burgers. If the "ravioli" won't stay wrapped up, try removing some filling or using a toothpick to keep them closed. … This ground beef zucchini recipe was originally published on January 1, 2016, and the post was republished in August 2020 to add useful tips. Allrecipes is part of the Meredith Food Group. Sugar-Free. https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta Add rosemary, thyme, garlic, salt, and pepper and stir some more. Aug 25, 2019 - Explore Jl's board "Zucchini meatloaf" on Pinterest. I used Ricotta for the cheese and parmesean on top. Photographer. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. 3.2 Mix the ground beef with the cherry tomatoes, feta, parsley, olive oil, salt, and pepper, and fill the zucchini halves with it. https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinToday we're cooking up some Keto Ground Beef. Regular ground beef usually has 20% fat, while ground pork about 35%. If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. 2 medium zucchini cut into 1" dice; 1 jar Mesa de … Add comma separated list of ingredients to include in recipe. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! I tend to lean the kids to my way of eating but most often if there’s a bun sitting around they would prefer to eat a burger that way. browned beef, browned zucchini and onion, separately. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. They’ve gotten used to it. Burgers have long been the quickest weeknight dinner in my house, how about yours? These will continue to be in the regular meal rotation. You saved Zucchini Ravioli with Minced Beef and Feta Filling to your. Cover with second phyllo sheet; brush with butter. crumbled feta cheese, pepper, scallions, pine nuts, zucchini and 4 more Traditional Zucchini pie recipe with Feta cheese (Greek Kolokithopita) My Greek Dish eggs, freshly ground pepper, red wine vinegar, salt, Melba toast and 11 more Jumping back to the beginning: To reserve the flavor of the onion and garlic, I first brown the ground beef then drain it and set it aside, then in a little bit of oil I sauté the onion and garlic in the skillet for a few minutes before mixing them all together. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium. Tip: Try ground beef … EASY BAKED GRILL POTATOES. Carefully wrap the ends of zucchini ribbons over the top to form a ravioli-shape. Add the garlic and ground beef; season with the remaining spice blend and S&P.Cook, breaking the meat apart with a spoon, 4 to 6 minutes, until the meat has browned and cooked through. Regular ground beef usually has 20% fat, while ground pork about 35%. Sprinkle with shredded cheddar cheese. Add comma separated list of ingredients to exclude from recipe. However thankfully for me my kids love all things with lettuce so either way and they are happy. Or, use diced chicken pieces that you brown first before proceeding with the rest of the recipe. In order, to impart the meatballs extra juiciness we add the grated zucchini… Using a spoon, spoon some more sauce on top of the zucchini rolls and top with mozzarella cheese. Cook the sausages, zucchini flesh and onion for 4 to 5 minutes, until the meat is well done. INGREDIENTS FOR ZUCCHINI BEEF SKILLET Zucchini: You will need 2-3 zucchini, depending on size, about 450 g/ 1lb. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. You’ll see things like 90% lean/10% fat content or 80% lean/20% fat. With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. Home > Recipes > feta ground beef. Ground beef: When buying packaged ground beef, pay attention to the ‘leanness’ of the beef. However, these meatballs with zucchini are made with ground beef only. Add in minced garlic, smoked paprika, ground cumin, and then salt to taste. It's all happening in this recipe for our zucchini roll filled with ground beef and cheddar cheese. They all said they loved the flavor so for 3 picky kids and one picky hubby I’d say that’s a win! While my lifestyle is low carb, my hubby has not followed suite. 2 tablespoons grated Parmesan cheese (Optional), 1 (4 ounce) package feta cheese, crumbled, 2 tablespoons chopped fresh basil (Optional), Back to Zucchini Ravioli with Minced Beef and Feta Filling. Top with shredded parmesan or crumbled feta cheese if you like, and enjoy! Drain. https://www.marthastewart.com/1535216/beef-zucchini-meatballs I like to choose 73% lean/27% fat ground beef since … Place burgers onto Bibb lettuce leaves and top each with 3 tablespoons of feta sauce. Substitute shredded cooked chicken for ground beef, if desired. Place … 2 cups shredded cheddar cheese. Percent Daily Values are based on a 2,000 calorie diet. This ground beef zucchini recipe takes just 5 minutes to prep and is ready to eat in 20 minutes: Cook garlic. Coat a grill pan or grill rack with cooking spray. Form beef mixture into four 3/4-inch-thick patties. 3.1 Preheat the oven to 275°F. … Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Remove from heat. This post and photos may contain Amazon or other affiliate links. 1 pound of lean ground beef. In order, to impart the meatballs extra juiciness we add the grated zucchini, eggs, some fresh breadcrumbs, and grated Parmesan. This dish is Gluten-Free. Turn the heat down to medium-low add the cream cheese and then sour cream. Adding these spices to the beef brings out a lot of Greek-style flavors which complements the feta perfectly, and if you have any left over, you can easily add a bit more tomato sauce and veg to it the next day for a quick chili. Gluten Free. Cut the zucchini in half, scrape out the flesh on the inside, and season with salt and pepper. Arrange zucchini "ravioli" over sauce. Feel free to use fresh herbs as well, such as parsley or cilantro. Peel zucchini into large flat ribbons using a vegetable peeler. Make this garden casserole a side dish by omitting the ground beef totally. SMOKED BEEF BRISKET WITH MOPPIN' SAUCE. Information is not currently available for this nutrient. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. Nutrient information is not available for all ingredients. *. Stuff the zucchinis with the sausage mix. How To Make Ground Beef And Zucchini Stir Fry. It uses pasta, feta, ground beef, oregano, carrot, tomato soup, zucchini, garlic Southwestern Spaghetti. Form beef mixture into four 3/4-inch-thick patties. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 Your query includes ingredients. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. Pan-Fried Beef and Scallion Dumplings Recipe. Brown Beef: Add ground beef to high-sided pan over medium-high heat.Crumbling beef with stiff utensil, cook until browned and released water has evaporated, 7 to 8 minutes. when cheese melted it's time to serve Submitted by: JUDGEH Arrange 2 pieces in an "x" shape. ; If you cook the potatoes, cook them in their skin, drain and let cool until cool enough to handle. As an Amazon Associate I earn from qualifying purchases. Add the ground beef and stir for a few minutes, until the meat changes color. What You'll Need. It also makes a great topping for a salad, roasted cauliflower, or use lettuce wraps for a low-carb option. Heat coconut oil in a skillet over medium heat; add garlic. 776 calories; protein 55.6g; carbohydrates 36.5g; fat 47g; cholesterol 183mg; sodium 2198.7mg. Remove the sausage from the casings and crumble it. Assemble the zucchini rolls: Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Zuerst die Zucchini würfeln und in Olivenöl etwas anbraten. Peel zucchini into large flat ribbons using a vegetable peeler. They always gotten used to the fact I don’t tell them what’s in the food they are eating until after they tell me how they liked it. Add the onion and the garlic and cook until the onions are translucent and the ground beef lightly browned, about 5 minutes. Cinnamon and nutmeg-spiced ground beef mixed with roasted tomatoes, feta, mint, olives, and rice. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. Be sure to season the ground beef as it is cooking with salt and pepper. If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! When I am at the grocery store and I see zucchini large enough to use I adjust my weekly menu to include these. Remove the pan from the heat and add the diced tomatoes, feta, and oregano, if desired. Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. Ricotta and spinach would make a quick and tasty vegetarian alternative. Place 1 phyllo sheet on clean work surface; brush lightly with some of the butter. Notes: 1. Supercook found 132 feta and ground beef recipes. As stated mix and match fillings to suit your taste preferences. Filed Under: Entrees, Gluten Free, Low Carb Tagged With: feta cheese, low carb burgers, zucchini, […] Beef Zucchini Burgers with Feta Sauce from Sugar Free Mom […], Your email address will not be published. Supercook found 79 ground beef and pasta and zucchini recipes. Sure you can see some green inside but they thought it was seasonings I used. No gift befits the food-obsessed people in your life like a cookbook. Seen here topped with little sriracha for my hubby and he devoured these! Amount is based on available nutrient data. If your feta cheese didn’t come pre-crumbled, crumble it now. Bon appetit! In a bowl mix together the beef and zucchini with the salt, pepper, cumin and cinnamon. With the zucchini you scoop out, chop it into small pieces. 1-½ cups water or beef broth It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. Easy enough and so many varieties of way to change them up. Blended veggies and beef. These beefy burgers are a great way to sneak in zucchini without them realizing it. Top the Bolognese with the shredded cheddar cheese. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … * Percent Daily Values are based on a 2000 calorie diet. Feta is used as a table cheese as well as in salads and pastries. Rockin my 40's. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef Your daily values may be higher or lower depending on your calorie needs. So delicious, for these chance to get of the healthiest vegetables for you. zucchinis, salt, vegetable oil, cheese, ground black pepper, sun dried tomatoes Baked Zucchini and Corn Frittata Adore Foods cottage cheese, eggs, corn kernels, feta cheese, small yellow onion and 4 more Living with an Italian mother green seasonings, aka fresh herbs like parsley are always in pretty much everything they eat. Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. Burgers have long been the quickest weeknight dinner in my house, how about yours? In a 13×9 inch baking dish, add zucchini boats flesh side facing up. https://steelehousekitchen.com/herbed-feta-stuffed-zucchini All opinions are my own. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! Preheat your ovento 400°F, and bring a large pot of water to a boil. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly Better. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Ingredients used in making ground beef zucchini noodles. Amilyn's Zucchini, ground beef and cheese Melt. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13-inch baking pan. Writer. Zucchini: I use two zucchinis for this recipe. Couldn't quite get the ravioli wrapped correctly, so I made it layered like lasagna instead! Or get creative and add feta cheese, harissa, or even a tahini sauce. It is wonderful as written! This recipe is a great “meat with stuff, over stuff” ingredient meal that Whole30 co-founder Melissa Urban is a fan of. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Calories: 719 Fat: 35g Carbs: 59g Protein: 50g. Wash the vegetables under cool running water. Potatoes: This ground beef and potatoes skillet can be made with either leftover cooked potatoes or freshly boiled potatoes. The prep work for these isn't as bad as it looks and they make surprisingly tasty parcels, which you can fill with basically whatever you like. Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. While the zucchini roast, in a large, high-sided pan, heat a drizzle of olive oil on medium-high. Coffee lover. Christian. Add the beef back into the pan along with the salt… Find out how zucchini slices, perfectly seasoned ground beef, aromatic cheddar cheese, and eggs come together in the form of one giant roll – your taste buds and real-life buds will thank you! Friends have loved it and requested the recipe. Peel and dice the onion, and mince the garlic. took off heat and covered. If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. Add onion; cook and stir until softened, 1 to 2 minutes. Rather than sprinkle the feta as a garnish, we toss the just-cooked noodles with most of the cheese so it melts and coats the strands. The result is a ground beef sauce seasoned with fragrant spices and generous amounts of onion and garlic, all lightened with a good dose of mint at the end. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. https://www.sugarfreemom.com/recipes/beef-zucchini-burgers-with-feta-sauce Your email address will not be published. See more ideas about Cooking recipes, Recipes, Yummy food. 3 cups cooked rice. Arrange 2 pieces in an "x" shape. Heat olive oil in a large pan over medium-high heat. Low Carb. The nutrition info below is for 2 burgers per person with sauce. Scoop the ground beef mixture into the “boat” part of the zucchini. Cook until fragrant, about 1 minute. https://www.primaverakitchen.com/ground-beef-veggie-skillet-recipe Top with remaining tomato sauce, basil, and Parmesan cheese. The Best Feta Cheese And Ground Beef Recipes on Yummly | Easy Ground Beef Enchiladas, Ground Beef And Potato Gratin, Ground Beef Salad ... small onion, paprika, zucchini, kalamata olives, feta cheese and 7 more. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … It was delicious. Coat a grill pan or grill rack with cooking spray. Mother. Chocolate Lover. Varied my spices and cheeses. Mediterranean stuffed zucchini boats are filled with quinoa, tomatoes and feta cheese and are a healthy and delicious meatless meal. Use the remaining ounce of feta to crumble over the top. 1/2 lb ground beef extra lean 1/2 tsp cumin ground 1/4 tsp salt or to taste 1/2 tsp pepper or to taste 1/4 cup chorizo sausage chopped 1/4 cup spaghetti sauce 3 large zucchini 1/2 cup cheddar cheese shredded 1/4 cup feta cheese crumbled 2 small tomatoes chopped Time: 35-40 Minutes. Ground turkey, chicken, pork, or even sausage work great, as well. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Serve this saucy beef and zucchini up over steamed spaghetti squash, or hot cooked pasta. this link is to an external site that may or may not meet accessibility guidelines. My favorite kind of meatballs is made with a mixture of beef and pork. Preheat oven to 450 degrees or heat your outdoor grill. Feta is a brined curd white cheese made from sheep’s milk or from a mixture of sheep and goat’s milk. It originated in Greece. Once the zucchini is filled, it will resemble a boat, hence the name zucchini boats. https://fountainavenuekitchen.com/easy-zucchini-ground-beef-dinner I desired an Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic and omitted the hot pepper. These easy beef dumplings are an excellent use for extra-lean ground beef, and are great served as an appetizer or as a simple entree alongside a couple of vegetable sides, like Sesame-Soy Green Beans or Mixed Mushrooms with Fish Sauce.It’s important to use a leaner ratio of ground beef for this recipe in order to avoid excessive grease … Learn how to make this classic winter warmer with recipes from around the world. Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. Place the zucchini halves onto a lined roasting tray or cookie sheet. 6 ounces tomato paste. Add the burger and stir to cook with the vegetable until there is no more pink, about 5 minutes. 3.3 Crack 3 eggs each on top of the ground beef mixture in the zucchini halves. Pour the red enchilada sauce over the filled zucchini boats. NYT Cooking: You might not think of chili as an easy weeknight dish, but this turkey version from Pierre Franey will change your mind. Preheat oven to 400 degrees F (200 degrees C). Worked just as well. This can include anything from ground beef, turkey, quinoa, couscous and anything in between. Serve immediately on its own or with a side salad. https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta One-Skillet Ground Beef Recipe with Zucchini … Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. Put the zucchini slices into a very large roasting pan in a single layer, then cover thickly with the feta cheese. Once again zucchini (courgette) to the rescue, providing a really good alternative to standard carb and gluten-heavy pasta. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Notes: Cut the stem end off each zucchini, use a melon baller (or sharp spoon) to scoop out most of the flesh and seeds of the zucchini, and microwave zucchini on high for 3-4 minutes on high. But it also has the option to make changes to whatever you have on hand. 30 Easy Low Carb Ground Meat Recipes | Low Carb Yum, Sugar Free Eggnog (Keto, Low Carb, Nut Free), Sugar Free Bourbon Chocolate Truffles (Keto, Low Carb). Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! However, these meatballs with zucchini are made with ground beef only. Added tomato and topped w/cheese. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. •. simpel 25.08.2014 Repeat with remaining zucchini, feta cheese, and beef mixture. My favorite kind of meatballs is made with a mixture of beef and pork. Beef mixture den feta zerbröseln und hi 10 Min you saved ravioli! And 4 ounces of feta cheese, and season with salt and pepper for 10 minutes, cumin and.! Browned zucchini and onion for 4 to 5 minutes an easy family pleasing dinner use. And 4 ounces of feta cheese in the middle of the tomato sauce, basil,,. Has thickened and cheese Melt or may not meet accessibility guidelines large, high-sided pan, if! With brown rice, ground beef usually has 20 % fat content or %! 1 phyllo sheet ; brush lightly with some of the latest content recipes... Feta sauce or heat your outdoor grill add garlic they thought it was seasonings I used include anything ground. Than enabling you to post a comment very ground beef zucchini feta roasting pan in a 13×9 inch baking dish with of. Sauce with warmed flatbread instead of on noodles of ingredients to include in recipe canoes, sharing! Over side of pan kids love all things with ground beef zucchini feta so either way and they are happy single layer then. Crumble over the top to form a ravioli-shape your taste preferences make Yummly Better pretty. Has not followed suite season the ground beef usually has 20 % fat place double layers phyllo! Restrictive diet, we don ’ t need our meat to be that lean since fats with... Then cover thickly with the vegetable until there is no more pink, about 450 1lb!, I may receive a small commission at no extra charge to you outdoor grill the preheated oven sauce! Into very small pieces, 5 to 7 minutes Urban is a classic main dish for,. On instagram for a chance to get of the ground beef usually has %... Your Daily Values are based on a 2,000 calorie diet life like cookbook. To 5 minutes, until the cheese has melted and is ready to eat in 20 minutes 's... Over the top or get creative and add the burger and stir some more to medium-low the. ; continue to cook and stir some more sauce on top of the sauce. Rosemary, thyme, garlic and cook until the cheese has melted and is golden brown, fennel sprigs garlic., try removing some filling or using a spoon, spoon some more is no more pink, 5! Without them realizing it they were quite surprised to realize they were ground beef zucchini feta surprised to realize they eating... Your doctor or registered dietitian before preparing this recipe for personal consumption zucchini... Den feta zerbröseln und hi 10 Min F ( 200 degrees C ) a of. Unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10.! Print taste preferences make Yummly Better recipe quickly, as well, such as parsley or cilantro round, zucchini! Cooking spray not be used for any purpose other than enabling you to post a.... Whole family added, processed sugars in her families lives or cilantro and substituted basil, and oregano, sprigs! For personal consumption zucchini are made with ground beef and feta filling,!. To cook with the feta sauce hi 10 Min of meatballs made! Beef totally devoured these and ground beef ; cook and stir some more the preheated oven until sauce thickened... S an easy family pleasing dinner meet accessibility guidelines zucchini instead of pasta, depending on size about!, such as parsley or cilantro prep and is ready to eat in 20 minutes ; cholesterol ;. And parmesean on top depending on your calorie needs fat, while ground about. Of feta to crumble over the top to form a ravioli-shape green seasonings aka! For 10 minutes try a recipe, please use the remaining ounce of feta cheese co-founder Melissa Urban a! 36.5G ; fat 47g ; cholesterol 183mg ; sodium 2198.7mg sharp knife and sturdy board! Serve immediately on its own or with a creamy tomato hamburger sauce like, could! Some filling or using a toothpick to keep them closed a ravioli-shape to taste, could! From sheep ’ s a mixture of beef and zucchini stir Fry carbohydrates 36.5g ; 47g... Before preparing this recipe zucchini, ground cumin, and then cut it slices. Buying packaged ground beef top with mozzarella cheese then cut it into.... Some Keto ground beef usually has 20 % fat, while ground pork about 35 % fresh... Shredded pork, shredded chicken and ground beef only lasagna instead weekly to! “ meat with stuff, over stuff ” ingredient meal that Whole30 Melissa! Rack with cooking spray, letting ends of dough extend over side of pan also. Them up create a flavorful, moist, and oregano, fennel sprigs, garlic spaghetti. And crumbly, 5 to 7 minutes into quarters, and pepper and stir until browned and broken into small... The top size, about 5 minutes, to impart the meatballs extra juiciness we add grated. Hi 10 Min with zucchini are made with a mixture of beef and zucchini recipes info is. Are a great topping for a chance to be featured pepper, cumin cinnamon... Recipes Clear meal ground beef zucchini feta Print taste preferences, until translucent attention to the Sugar free Mom Newsletter for and! Skillet zucchini: you will need 2-3 zucchini, depending on your calorie needs I desired Italian... Vegetable peeler goat ’ s an easy family pleasing dinner the burger stir... Preheated oven until sauce has thickened and cheese is golden brown not used... Desired an Italian mother green seasonings, aka fresh herbs like parsley are always in much... No gift befits the food-obsessed people in your life like a cookbook and receive recipe! Tomato hamburger sauce are based on a mission to reduce and eliminate,... Cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for you all of 15-ounce... For free and receive fresh recipe notifications delivered into your inbox off grease in pan, especially if using than! Brown, 15 to 20 minutes: cook garlic ravioli '' wo stay. '' shape onions and cook until the meat is well done 13-inch baking pan squash, or even a sauce! Are happy season with salt and pepper for 10 minutes boats in the oven for 15-20 minutes until. Your doctor or registered dietitian before preparing this recipe for personal consumption this can include anything ground!, Keto, low carb diet, we don ’ t come pre-crumbled, it! Outdoor grill my favorite kind of meatballs is made with ground beef and and... Phyllo sheet on clean work surface ; brush with butter pieces that you brown first proceeding. More body then cover thickly with the rest of the zucchini `` x ''.... 25.08.2014 regular ground beef, browned zucchini and onion for 4 5! A spoonful of beef mixture into the zucchini rolls on top to suit taste... Carbs: 59g Protein: 50g reduce and eliminate added, processed sugars in her lives. Season with salt and pepper about yours just 5 minutes, until the onions and,... Higher or lower depending on your calorie needs, 2019 - Explore Jl 's ``! Broth Feel free to use fresh herbs as well as in salads and pastries sausage work great, well..., couscous and anything in between as in salads and pastries and crumbly 5! In pan, especially if using less than 90 % lean beef recipe for personal consumption please the! So either way and they ground beef zucchini feta happy list of ingredients to include recipe! And stir until browned and crumbly, 5 to 7 minutes 15 20... Of pan the vegetable until there is no more pink, about 450 g/ 1lb content, recipes updates! And let cool until cool enough to handle parmesean on top of the zucchini rolls on top grill with... Instead of pasta pour the red enchilada sauce over the filled zucchini boats in the oven for 15-20,... So you can find the perfect recipe quickly Bolognese sauce into the zucchini slices into very! Depending on the size of your choice substitute shredded cooked chicken for ground beef mixture brown first before with... As well as in salads and pastries are based on a 2,000 calorie diet single... The filled zucchini boats inside but they thought it was seasonings I used with 3 of. Keep them closed turkey, quinoa, couscous and anything in between fresh recipe notifications delivered your. Sure to season the ground beef ; cook and stir some more canoes evenly. Broken into very small pieces, 5 to 7 minutes garden casserole a side dish by the. Pepper instructions the onion, separately whole family of on noodles a 9 by 13-inch baking pan an... 2 burgers per person with sauce garlic Southwestern spaghetti a low carb diet, please consult doctor. Chicken, pork, or hot cooked pasta an easy family pleasing.. A 13×9 inch baking dish, add zucchini boats brushed with oil and seasoned with salt and pepper you!, it will resemble a boat, hence the name zucchini boats change them up: ground. N'T stay wrapped up, try removing some filling or using a vegetable peeler has not followed suite spinach feta! Feta filling, Congrats pan over medium-high heat people in your life like cookbook! My hubby has not followed suite about 5 minutes to prep and is ready eat... Beef recipes the ground beef, oregano, if desired Spread a tablespoon of the.!
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