In the mornings, I find I much prefer savory food to sweet, which is great for a keto diet. More important is how much of it you take. Thank you so much! Enjoy! Hi Paula, we have only made this recipe as listed. A simple savory quiche perfect for breakfast, lunch or dinner! To make a simple crustless quiche, start by preheating your oven to 375 degrees F and greasing a pie plate. Smooth Creamy! AWESOME, my first attempt at quiche, will definitely keep this recipe on hand! Eggs, ham, zucchini, and cheese are baked to savory perfection. Hi, i’m from the UK. That sounds delicious Kelli! Take away recipes & tasting included! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto.  Also put a little butter on top once it came out of the oven! I’ve used spinach and red peppers it was awesome!!! Keto Egg Cups – 9 Ways are packed with protein and perfect for busy school or work mornings or a holiday brunch. Without the cream, your crustless quiche can end up very dense. I love how versatile it is! Can you use something else apart from cream, Greek yogurt??? This did not disappoint!! I prefer Fairlife to other lactose free milks because it is so low in carbs (6g per cup). I’m passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. This turned out amazing! I re-published the recipe using more common ingredients. We loved it!!!! Whether you're brand new to the keto diet or a seasoned vet, these keto recipes will satisfy your low carb diet needs. So glad you love it! Thank you for sharing your recipe. Thank you for sharing. Eggs, ham, zucchini, and cheese are baked to savory perfection. half and half is keto friendly. Bacon Jalapeno DipJalapeno RecipesStuffed Jalapenos With BaconStuffed PeppersBacon RecipesChicken RecipesYummy AppetizersAppetizers For PartyAppetizer Recipes I think you could publish both recipes! So simple, quick, and most of all DELICIOUS. Regardless, an easy filling and delicious recipe, without the hassle or carbs of pastry. Whisk together your eggs, seasonings, and heavy cream, then pour this mixture over your ham mixture. I will call it bacon pie in honor of your family tradition. Some other low carb breakfast recipes you will love are: ⭐ Did you make this Crustless Keto Quiche recipe? As this intended to be low carb it calls for heavy cream. cool slightly before serving. Happy to hear that your husband loved it too Natalie! New recipes will help. Hi, This sounds delicious, I want to make for a picnic, can this be served cold? So happy to hear that everyone loves the quiche Susan! Most crustless quiche recipes I find a bit too interchangeable with a frittata. I have only made the recipe as written so can’t say for sure. All nutritional information is approximate and will vary based on actual ingredients and brands used. Thank you. I don’t like zucchini, but I love yellow squash. I am excited to try this… it is in the oven with a few variations due to what I had in the house… I used spaghetti squash instead of zucchini and put onions peppers and mushrooms as well as a bit of cottage cheese… here’s hoping it turns out good cause it is going to a potluck in half an hour! Without a crust, this quiche is only 2 net carbs per serving! I have only tried this recipe as written, but if you do omit the zucchini let me know how it turns out! Husband loved it too. I get rave reviews! Stick the crustless quiche in the oven for 40 minutes or until a knife inserted into the center of it comes out clean. You could add spinach or broccoli, but I prefer my quiche to be like a traditional crustless quiche Lorraine. And no, a crustless quiche is not a frittata! Horns up and welcome to Headbanger’s Kitchen! Thanks for taking the time to help other happy kitchen stirrers/servers/eaters. I watched the video which explains it. Enjoy Christine! This isn’t the bacon and Brie recipe that I usually make, even though on Facebook it says it that one in the picture from Pinterest. When you know that what matters is the total net carbs you consume in the day, where these net carbs come from. A recipe creator, photographer in the making, and self appointed foodie and wine connoisseur…, Copyright ©2020, Easy Low Carb. Eggs are a big favorite for breakfast at our house. Egg mixture poured on top, it was always delicious, so whether the bacon settles on the bottom or not it’s a delicious recipe. Can’t wait for you to try it! Absolutely the best recipe! This recipe looks amazing. I don’t use zucchini and only add Onion and it’s a hit around my house. spray a pie plate with cooking spray. Many thanks from the UK. Brunch is served! X. I have made it as the recipes calls for above and also several different ways with different meats and vegetables. Let us know if you try it in a bundt pan Beth! Chicken Curry on Cauli Rice. My 9 year old son is my keto quiche lover and I’ve been feeding it to him for many years.  It’s one of the only meals that he will ask for seconds!  We actually call it bacon pie in our house because that sounds more appealing to a 9 year old.  I can make two keto quiches at a time and they will be devoured by all members of the family in no time! Design by. Try adding an extra splash of cream! It may change the consistency of the dish but it should still taste delicious. I’m dairy free. You’re so welcome Gene! By: Holly  |  Published: July 12, 2018  |  Updated: July 7, 2020  |   92 Comments. There is no need to even pre cook the salmon. What is half & half please? Used whipping cream instead of half and half and ham instead of bacon. 1/2 teaspoon salt I thought about freezing portions so I could go grab a piece when I needed one. I’m wanting to make this in a bundt pan. I have a daughter who hates bacon (I mean really, who hates bacon?). I’ve never met a quiche I didn’t like, but the most amazing quiche I’ve ever had was in a cafe in Paris.  It was a classic quiche Lorraine.  It was buttery, cheesy, and absolutely divine.  I had it with the most amazing french onion soup I’ve ever had! You’re welcome! You could definitely go with Swiss, though, if you want that Swiss flavor. ... Crustless Ham And Cheese Quiche Keto Easy Low Carb. Light, fluffy and delicious! This will definitely become a go-to recipe for breakfast and brunch. Thanks for sharing! You can make either a sweet sugar-free pie or a savory pie like a delicious broccoli and bacon quiche as a healthy keto dinner. It is loaded with spinach and bacon…no to mention the cheese. My hubby, who hates veggies, never knew it had zucchini in it, and he loved it!! I found this recipe and decided to make it tonight. So glad you enjoyed the quiche. Hi there – there is Brie in the URL, but i don’t see it in the ingredients. 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