I'm gonna come back surely. That’s why longan is also well known as an energy booster fruit. Heart problem is mainly started due to unhealthy condition of heart caused by several problems. We won't get fresh, local berries until June. The effect is you will feel some kinds of burning sensation in your body. To treat snake’s bites, what you need to do is just removing the pulp from the seeds and then pressing the eye of the seeds against area bitten by the snake, the eye of the seeds will absorb the venom and then clean the venom from your blood. What is Qi tonic? Thai Fruits: Longkong Despite its humble appearance, the longkong may be one of the more exotic fruits I’ve documented so far. My favorite fruit. Lanzones or langsat (Lansium Domesticum) is an edible tropical fruit native to the Southeastern parts of Asia. It means there is no rapid heart rate which will lead to several conditions like anxiety, nervousness and fatigue. Jackfruit is a sweet, delicious and exotic fruit that is packed with many nutrients and benefits. This fruit has many uses. At this time you can find longkong, mangosteen, rambutan, durian, tangerine, mango, and follow by lychee around the end of this month, then longan at the beginning of next month. Is there one? In other words, you could prevent any interference of iron from other nutrients just by consuming longan which is rich of vitamin C. Health benefits of longan for your metabolism is very important. Free radical itself is damaged cells which without intensive treatment could leads to several serious problems. Here are some proven longan benefits for health. One of the reasons why a person is suffering from a bone condition is due to mineral deficiency in the body. However, polyphenols has fast response toward free radicals and will remove it from body system to prevent healthy cells being affected. Fresh arrivals can be readily purchased either from the supermarkets, or fruit retailer shops. We always have fresh fruits all year round, but this time is the best. Vitamin A is also beneficial for eye health, one of which is to help you see in low light or dim. Lansium is commonly propagated from seeds. Perhaps there is no more delicious way to treat stomachache but eating longan. Loaded with dietary fibers, Pomelo Fruit helps in solidifying the stool and makes your peristaltic movements smooth. Below are some explanations of nutritional value of longan and then followed by 20 benefits of longan for human health: Nutritional Breakdown of Longan Ribovlafin is very essential in keeping the eye health. It’s used for cooking, health and household purposes. Duku fruit contains the benefits of vitamin C which acts as an antioxidant. Now it's very affordable at around 30-50 Baht per kilogram. When properly handled, longkong fruits exude an inviting aroma which induces the costumers to eat more. Furthermore, longan is also containing adequate amount of water which will keep your body dehydrated. Longan also contributes in healthy metabolism. Skin of the young fruit This is one type of antioxidant which will provide one layer of defense toward free radicals which will cause some damaged cells in eye’s membrane. As mentioned above, longan is excellent remedy to deal with stress, actually it is closely related to the fact that longan is rich of potassium and magnesium which has prominent contribution in calming the nerve system. Its high content of antioxidants, vitamins, and protein, alongside other minerals, gives it a host of health benefits and medicinal uses. Of course not because the explanation about 20 benefits of longan for human health will open your eyes a bit about how beneficial this exotic fruit is actually. Pomelos contain high levels of antioxidants, including vitamin C, naringenin, naringin, and lycopene, which may offer various health benefits. One of the important substances to make sure the brain cells are working optimally is enough distribution of copper. Carbohydrate contained in longan consists of sugar and dietary fiber. I really enjoy it. However, recently longan is no longer belongs to ancient Chinese’s secret manuscript but many people have realized how beneficial this fruit for human health is. That is the precise weblog for anyone who desires to seek out out about this topic. It is a lychee like fruit with taste which is also similar, delicious, sweet and fresh but the size is a bit smaller if compared to lychee. Sugar contained in longan is relatively high. Furthermore, longan is also rich of vitamin C and this vitamin is a natural substance that will help in optimizing the absorption of iron. It's preposterous!!! Animal studies have demonstrated the anti-atherosclerotic effect of this fruit. All fruits which are rich of antioxidant always become the powerful solution to prevent the development of cancerous cells and longan is no exception since it is so rich of polyphenols. Lanzones of which the Philippines is blessed with one of the sweetest species is considered a healthy fruit snack for diabetics. Longkong / ลองกอง. The species is native to Southeast Asia. In Northern Hemisphere, Longkong fruits from August to October. It contains protein, carbohydrates, calcium, phosphorus, vitamin A, thiamine, riboflavin, ascorbic acid and phytin. It is due to its ability to act as antimicrobial that will treat stomach problem by removing or killing the cause of infections. That day, I went to a fresh food market in Lampang province, and bought longkong (1/2 kg), mangosteen (3 kg), and rambutan (1 kg). Asexually propagated LPM longkong trees are planted at a distance of 6 x 6 m. The field for planting maybe plain to hilly areas, with loamy to light soil, and with good amount of rain the whole year round, except for the two-month dry period. Duku Fruit Benefits for Health – Duku is a fruit that is still in the family of langsat fruit. As rich of iron of course longan is able to fight anemia. The hot and cold chloroform young Longkong fruit extracts (YFCH and YFCC) exhibited a cytotoxic effect (IC (50) < 1 mg/mL) against cancer cells. The fruits contain 5 or more segment of aromatic, translucent, juicy flesh with sweet to acid taste. I don't know why US won't allow Thailand to import Longkong. As rich in minerals like copper, magnesium and potassium of course longan has big contribution in assisting heart to produce and distribute blood to all body system. Worth mentioning is also … we call this fruit lansones in manila. Health Benefits of Lanzones Fruits The content of vitamin A makes this fruit hunted for the sake of health. The effect of having good nerve system is you will feel always relax and you will always in your best condition. Polyphenols is one of the types of antioxidant that contribute in fighting free radicals. Hey I love to know about such fruits too great , lovely.suman Free Satellite Tv, I remember the first time I ate longkong at Hatyai, thailand.It sweeter than langsat.We donot have at Malaysia at that time ( 1988 ).We bought at malysia market RM 10 per kilo, very expensive.I like it very much.If I want to eat longkong a lot, I went to hatyai, thailand , I went to market , I bought 3 kilo of longkong, went back to hotel and eat it at on time.I like it very much.Now(2010) in malaysia a lot of longkong trees planted at Kedah, Kelantan, trengganu.During their seasons the price going down to Rm 1 / kilogram. The tree is average sized, reaching 30 metres (98 ft) in height and 75 centimetres (30 in) in diameter. There are some substances contained in longan which is beneficial to help you dealing with your insomnia and any sleeping disorder. Mangoes here cost $1.99 each now! It is important to have regular and healthy stool movement, it also prevents the risk of colon cancer and hemorrhoids. Vitamin A is a fat-soluble vitamin, plays a role in maintaining healthy skin, teeth, and healthy mucous membranes. Season: July – September/October. Longkong: The longkong fruits have a thick, rough skin with a pale yellow color. So, the regeneration of cells could be conducted properly without any interference which makes longan as powerful anti-aging. Besides that, longan is also rich of vitamin C which could help optimizing the absorption of iron which is essential in the production of red blood cells. Longan contained high vitamin C which and Vitamin B, those are vitamins which contained powerful antioxidant which has function to repair damaged cells. What do you eat when there's a no-fruit season? It is also famously known as the provincial flower of South Sumatra in Indonesia. Besides that age factor is also contributing in making this condition worse especially in female that has entered postmenopausal stage, the lack of mineral could cause a certain bone conditions like osteoporosis. For Asian people, longan is just like any fruit they easily found in the market but the fact that longan fruit is more than just any fruit is necessarily to know as well. God bless.Ricawww.imarksweb.org, Time is gold. Wounds are considered as damaged skin cells and vitamin C will assist in repairing the damaged tissue or cells. Yes, it is not only the pulp which is beneficial for your health the seeds also contained certain properties. This fruit also contains calorie but no cholesterol or saturated fats. The health benefits of Tamarind fruit does not only comes from the fruit, but also the leaves and barks of the plant. There is no latex when the skin is broken (compared to Langsat, which has latex). so yummy, i wish we had some now!thanks for the memory. For Asian people, longan is just like any fruit they easily found in the market but the fact that longan fruit is more than just any fruit is necessarily to know as well. So, is longan just any fruit you could find in the market? Lansium parasiticum, commonly known as langsat (/ ˈ l ɑː ŋ s ɑː t /), lanzones (/ l ɑː ˈ n z ɔː n ɛ s /), or longkong in English; duku in Indonesian or dokong in Malay, is a species of tree in the Mahogany family with commercially cultivated edible fruits. The early symptoms of heart problem are when heart suffered a rapid heart rate or even slower heart rate, in other words, heart is not functioning normally. It is the fruit of a tree that grows throughout Southeast Asia and southern India. Those two substances are good to maintain the function of healthy heart, if heart in normal or proper condition, the heart beat is also in normal pace. As rich is sugar of course for those who are currently in diet program should not consume it in high amount. Fruits should be put as part of your diet if you are currently in weight loss program. However, you have to be aware as well that longan is quite high in sugar, so you have to consuming it wisely if you want a maximum benefit of longan for your body. The fruit skin is greyish-yellow to pale brownish or pink, leathery, thin or thick and may contain milky latex. 5. In this study, physical and chemical quality changes of longkong was monitored. Longkong used to be an expensive fruit, however, in recent years, its price came down. hi there! This damage is typically caused by a process of digestion that converts food into energy in the body. Furthermore, longan is also rich of minerals like copper, magnesium and potassium which will keep your heart healthy so it will function properly and your blood regulation will regulate  normally. Furthermore, in long term, consuming longan could reduce the risk of age-related condition that commonly affects the vision once a person reaches a senior age. this is chad, i train with your sister. Longan has been well known as part of Chinese herbal since ancient time and its popularity is spreading in South East of Asia, the name of dragon eye comes from Chinese which refers to the seeds of longan which looks like an eye ball. Speaking of immunity booster, longan which is rich of vitamin C is surely recommended to be consumed. It is the provincial flower for the Indonesian province of South Sumatra. Tamarind pulp has been found to reduce diastolic blood pressure at a dose of 15 mg/kg body weight . 9 is Miracolous), Research Based Health Benefits of Tomatoes for Men’s Body, Proven Health Benefits of Guava for Pregnant Woman, Simply Amazing Health Benefits of Eating Brown Rice, 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil. You definitely put a new spin on a subject thats been written about for years. Longan contained certain substances that could help as home remedy to treat some stomach problem like pain and infection. In the Philippines, Camiguin lanzones festivalis celebated every year in the third week of October to commomemorate the bountiful supply of fresh fruit harvest. Well, it is true that longan is containing high amount of water but it is also containing properties that will make your body warmer. Consuming longan will provide enough amount of vitamin C that your body needed as one more layer of protection toward common infections like sore throat, flu and cough. In my experience, Longkong and Langsat tend to grow vertically, while Duku grows horizontally and … Home » Food & Bevarages » Fruits » 20 Verified Health Benefits of Longan (No.6 Insane). Lanzones Health Benefits. in: Health Lanzones Powerful Health Benefits Lanzones is a sweet edible fruit that contains numerous nutrients, vitamins, and minerals, which are beneficial to the body’s health. Cooking, health and household purposes do n't know why US wo n't allow Thailand to import longkong of tree... It during hot day is a natural source of anti-aging as damaged skin cells and B... Response toward free radicals, one of the important substances to make sure the brain cells are working is. 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